This timely guidebook is divided into two major sections, each written by a different expert. In part one, “Food Is Medicine,” Pierre Jean Cousin argues that certain foods not only prevent specific medical conditions, but can often alleviate or even heal their symptoms. Cousin offers a practical overview of the curative properties of foods and drinks, organized with charts and thorough cross-referencing for instant access to the vital facts.
In “Eat for Immunity,” Kirsten Hartvig explai...
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Download link for The Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity by Pierre Jean Cousin, Kirsten Hartvig :
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