Get Ebook Easy Anti-Inflammatory Diet Recipes: Quick and Delicious Anti-Inflammatory Diet Recipes Perfect For Breakfast, Lunch, Dinner and More (The Easy Recipe



Inflammation is the cornerstone of the body’s healing response. We’ve all experienced inflammation when we’ve rolled an ankle, broken a bone, or bumped our heads. And it’s a necessary, helpful response in these situations, bringing vital nourishment and immune cells into the area to essentially protect and heal the area of damage to the body. Acute inflammation allows the body to heal itself naturally (or help it along even when medical intervention is required), and is considered a help...


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